The Androgen Deficiency in Aging Males (ADAM) questionnaire is an easy way to answer questions about your sexual health, which can help to see if you need your testosterone level checked.
It is an internationally accredited assessment tool which is often used by doctors when making the assessment and diagnosis of Testosterone Deficiency. A positive result does not necessarily mean that you have a low testosterone level or require treatment, but can be a helpful guide when discussing your symptoms with your doctor.
Please answer the questions below.
Are you thinking about starting testosterone replacement therapy (TRT) and want to know about the possible TRT side effects?
Maybe you're already on TRT and have questions about particular effects you're experiencing.
Either way, let's delve into the various side effects men encounter with TRT and how you can deal with them. Remember that while there's a chance of experiencing these side effects (like with any medication), it doesn't guarantee you'll get them. Moreover, these side effects can be managed or prevented with sensible approaches.
The usual side effects of TRT often happen because your estrogen, DHT, and testosterone levels go up.
Feeling Tired - Surprisingly, TRT can sometimes lead to fatigue. This often happens when the dose is too high or when the body converts a lot of testosterone into estrogen. Increased estrogen levels can make men feel tired.
Itchy Or Sensitive Nipples - High estrogen levels can also cause nipple irritation and possibly the growth of breast tissue, known as gynecomastia. It often begins with nipple sensitivity or itchiness.
Retaining Water - Elevated estrogen levels may lead to water retention, a common side effect of TRT. This can manifest as weight gain or swollen ankles. It's essential to address this in men with heart conditions.
Mood Swings - High estrogen can make men more emotionally sensitive, leading to increased emotional reactions, such as crying over things they wouldn't usually find upsetting.
Feeling Anxious - For some men, elevated estrogen levels can trigger feelings of anxiety.
Feeling Low - Similarly, high estrogen levels can contribute to feelings of sadness or low mood.
Prevention Is Key: The best approach is to prevent estrogen-related side effects from happening in the first place.
Adjust Injection Frequency: Opting for more frequent injections with smaller doses can help avoid sudden spikes in estrogen levels.
Opt For Smaller Doses: Smaller doses of testosterone instead of large ones can decrease the amount of testosterone converted into estrogen.
Choose Different Compounds: Selecting compounds like Cypionate and Enanthate with slower-acting esters can minimise estrogen spikes.
Consider Aromatase Inhibitors: These medications target the aromatase enzyme, preventing the conversion of testosterone into estrogen.
Use Tamoxifen: In some cases, Tamoxifen may be prescribed to block estrogen receptors in breast tissue, reducing the risk of gynecomastia and nipple irritation.
Lose Body Fat: Since body fat contains high levels of aromatase, shedding excess body fat can reduce the conversion of testosterone into estrogen.
DHT, a byproduct of testosterone, increases with higher testosterone levels. However, excessive DHT can lead to unwanted side effects.
More Body Hair: Some men may experience increased hair growth, known as hirsutism, which may or may not be desired.
Acne Breakouts: TRT can boost sebum production, leading to more acne or spots, especially when testosterone and estrogen levels spike.
Prostate Growth: Starting TRT may cause slight prostate enlargement and a rise in PSA levels initially, but this typically diminishes after a few months. DHT, influenced by the type II 5-alpha-reductase enzyme, contributes to this prostate change.
Male Pattern Baldness: TRT can accelerate male pattern baldness, primarily affecting the hair at the top and front of the scalp near the temples. DHT in the scalp can shrink hair follicles, causing them to stop producing hair over time.
Opt For Smaller, Frequent Doses: Taking smaller and more frequent doses of testosterone can minimise spikes in testosterone and DHT, potentially reducing these side effects.
Consider Finasteride: Finasteride is a medication that can prevent DHT conversion in the scalp, potentially mitigating hair loss. However, it may have its side effects and should be used cautiously.
Try Minoxidil And DHT Blocking Shampoos: Minoxidil may help prevent hair loss and promote regrowth while DHT-blocking shampoos can also be beneficial.
Adjust Testosterone Dose: Ensuring that the testosterone dose is not too high can further reduce the likelihood of experiencing these side effects.
Maintain Good Hygiene: Regularly washing the back and shoulders can help reduce sebum build-up and decrease the occurrence of acne.
Side effects are common with medications, often linked to how they are administered rather than the testosterone they contain.
Gels: Gels can sometimes irritate the skin, causing redness and soreness. There's also a risk of transferring the gel to others, including women and children.
Injections: Some injections may contain carrier oils that cause irritation or allergic reactions. Improper injection technique can lead to infection, although using alcohol wipes and new needles can minimise this risk. Cypionate, a commonly used injection type, has low levels of benzyl alcohols, reducing irritation.
Pellets: Similar to injections, pellets may cause irritation or infection in rare cases. Additionally, once inserted, the dose cannot be easily adjusted, potentially leading to a dose that is too high.
Patches: Patches, like gels, can cause skin irritation.
If you experience side effects with a particular medication, our specialist doctors can help by recommending alternative options.
Switching to a different administration method or compound often reduces these issues.
Using HCG can help counteract this effect.
When testosterone is introduced from external sources, it impacts your body's natural production of both testosterone and sperm, potentially reducing fertility.
This process involves the pituitary gland detecting testosterone and estrogen levels in the blood, triggering a negative feedback loop that decreases LH (luteinising hormone) and FSH (follicle-stimulating hormone).
These two hormones, LH (luteinising hormone) and FSH (follicle-stimulating hormone), work together to stimulate testosterone and sperm production in the testicles. When their levels are reduced due to external testosterone administration, the production of sperm and fertility can drop significantly.
Maintaining fertility while on TRT is crucial for many men, as reduced fertility can be a significant concern and may influence their decision to undergo treatment.
1. Firstly, it's essential to understand that TRT should not be seen as a substitute for contraception. Even though most men on TRT continue to produce sperm, pregnancies are still possible.
2. HCG (Human Chorionic Gonadotropin): This hormone, similar to LH, stimulates normal testosterone and sperm production in the testicles. It's highly effective in preserving fertility, maintaining testicular size, and average hormone production hindered by TRT. Numerous studies support its use.
3. HMG (Human Menopausal Gonadotrophin): This compound, akin to HCG, also sustains FSH production and LH. While rarely necessary in our patients, it may be considered for individuals experiencing issues with HCG alone. However, it tends to be expensive.
4. Clomifene: As a Selective Estrogen Receptor Modulator (SERM), Clomifene boosts LH and FSH production by the pituitary gland. Although it effectively increases testosterone levels, it's less commonly used than HCG due to its potential side effects. Endocrinologists may prescribe it for hypogonadism in young men, but it often yields poor outcomes.
The evidence suggests that, overall, testosterone replacement therapy (TRT) does not have a significant long-term impact, although it might be best avoided for individuals already at risk.
A recent cohort study involving approximately 30,000 men (with 15,000 in each group—one receiving TRT and the other with low testosterone and no treatment) showed a slightly increased risk in the first two years of TRT, but this risk returned to normal afterwards.
Interestingly, the study found that men on TRT had a lower overall mortality rate compared to those not on TRT throughout the study duration.
However, it's important to note that the study's limitations include uncertainty regarding the level of monitoring and the specific treatment protocols used.
The standard TRT protocol provided by the NHS often lacks adequate control over measures like estrogen and hematocrit levels, which may increase the long-term risk. Therefore, the impact on cardiac health could vary significantly between TRT protocols.
Moreover, individuals with low testosterone levels are generally at a higher risk of cardiovascular issues compared to those with normal testosterone levels.
It's crucial to discuss these factors with a specialist before starting TRT, especially if you are at a higher risk of cardiovascular issues such as heart attacks and strokes. While TRT may improve health and reduce the risk of death from disease for those without such concerns, it may pose too much risk for others.
There isn't solid proof that TRT worsens OSA (Obstructive Sleep Apnea). However, guidelines still recommend against starting TRT in people with untreated OSA. The exact reason for this needs to be clarified. It might be because TRT could increase muscle mass around the neck, which is linked to OSA, or it might affect neck muscle tone.
Interestingly, OSA can lower testosterone levels by reducing LH (luteinising hormone) production. Being overweight is a significant cause of both low testosterone and OSA, which can make the situation worse.
TRT can improve sleep quality for men with low testosterone, but more research is needed in this area. The best ways to avoid OSA are to stay in good shape with low body fat and to limit alcohol intake as much as possible.
Side effects are common with all medications, and testosterone replacement therapy (TRT) is no exception.
However, by closely monitoring blood results and using a sensible dosage, many of these side effects can be effectively managed and often prevented altogether.
Some medications, like HCG, can help with fertility issues, while aromatase inhibitors help manage oestrogen levels. Adjusting the dose or frequency of TRT can also alleviate side effects. It's generally better to use the minimum number of medications necessary to address any issues, following the principle of simplicity in medical treatment.
Androgenix follows the gold standard of TRT, tailoring treatments to each individual to minimise side effects. We consider your unique circumstances, lifestyle, and physiology to offer the most effective treatment options with minimal side effects. Our approach ensures that each patient receives a personalised TRT protocol for optimal results.
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